A list of some of the books, websites and videos that have helped me.
- The Courage to Heal: A Guide for Woman Survivors Of Child Sexual Abuse, by Ellen Bass and Laura Davis.
- Living With Joy: Keys to Personal Power and Spiritual Transformation. An Orin Book by Sanaya Roman
- Personal Power Thru Awareness : A Guidebook for Sensitive People. An Orin Book by Sanaya Roman
- Spiritual Growth: Being Your Higher Self. An Orin Book by Sanaya Roman
- Reclaiming The Shadow Self. An Anwan Book by Christine Breese
- Breaking The Circle of Satanic Ritual Abuse: Recognizing and Recovering From the Hidden Trauma, by Daniel Ryder
- Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families, by Charles L. Whitfield, M.D.
- Life, Paint and Passion: Reclaiming the Magic of Spontaneous Expression, by Michelle Cassou and Stuart Cubley
- Safe Passage to Healing: A Guide for Survivors of Ritual Abuse, by Chrystine Oksana
- Memory And Abuse: Remembering and Healing the Effects of Trauma, by Charles L. Whitfield, M.D.
- Quest for Love: Memoir of a Child Sex Slave, by Anneke Lucas
- All of Me, How I Learned to Live With the Many Personalities Sharing My Body, by Kim Noble
- Operation Paperclip, by Annie Jacobsen
- Toxic Parents, by Dr. Susan Forward
- Voluptuous Panic: The Erotic World of Wiemar Berlin, by Mel Gordon
Trigger Alert for all videos.
- What is MK Ultra? https://www.youtube.com/watch?v=rnwzIr8nY4E&t=6s
- The Interface Between Sex Trafficking, Ritual Abuse, and Mind Control Programming Part I : Three survivors – Jean Riseman, Mary Bolger, and Anneke Lucas, share their stories. https://www.youtube.com/watch?v=855pdTCJ4_s
- The Interface Between Sex Trafficking, Ritual Abuse, and Mind Control Programming Part 2 https://www.youtube.com/watch?v=O4asQx4cecI&t=13s
- Teresa’s Escape from Brutal Satanic Cult. https://www.youtube.com/watch?v=c2ioRBNriG8&t=627s
- The Woman With 7 Personalities – A Victim of Ritual Abuse. https://www.youtube.com/watch?v=G4YkqZ9Qi-Y&t=63s
- Belgium’s X Files https://www.youtube.com/watch?v=djmm7GrgsUk
- MK Ultra Survivor Speaks https://www.youtube.com/watch?v=q_enUcig-js
- Anneke Lucas. survivor : https://www.youtube.com/watch?v=zQFOrwyFopA&t=23s
- Ritual Abuse in France https://www.youtube.com/watch?v=fmC4pDlktB4
- Satanic Abuse Has Deep Roots: https://www.youtube.com/watch?v=BZbdKGK4C-Y (I do not agree with all opinions expressed. – sparrow)
- Phoenix and Aria Speak Out: https://www.youtube.com/channel/UC5kyI8IPkTvVV8PApLGpKfg Two RA/MC survivors share their experiences.
- Imperium Pt 1 : https://www.wanttoknow.info/mk/child-trafficking-documentary
- Imperium Pt. 2 : https://www.youtube.com/watch?v=33cijzHhPow
- http://ra-info.org Ritual Abuse, Ritual Crime and Healing
- http://orindaben.com The official page of Sanaya Roman and Duane Packer
- https://www.instagram.com/sparrowdose/ More of my art on Instagram.
- http://wanttoknow.info/mindcontrol Book excerpts, survivor testimonies and declassified CIA documents on mind control
- http://www.pete-walker.com/13StepsManageFlashbacks.htm 13 Steps for managing Flashbacks
- http://ritualabuse.wordpress.com Survivor Jean Riseman’s blog
- http://annekelucas.com/writing Survivor Anneke Lucas’s writings
- http://traumahealed.com Many free articles by a therapist who has helped RA/MC survivors
- Grassroots Collective: https://grassroots-ra-mc-collective.org/ . . . . A group of mind control and ritual abuse survivors who have come together to help each other heal by creating support groups, blogs, art shows, and more!
- Higher Frequencies: Galactic Wisdom for an Earthly Life. – https://higherfrequencies.net/
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